Why does my cat wake me up at night? - briefly
Cats are naturally nocturnal animals, and they may wake you up at night due to hunger, boredom, or a desire for attention.
Why does my cat wake me up at night? - in detail
Cats are naturally crepuscular animals, meaning they are most active during the twilight hours of dawn and dusk. This behavior stems from their wild ancestors, who hunted during these times to avoid larger predators and take advantage of prey activity. Even though domestic cats no longer need to hunt for survival, their biological rhythms often remain unchanged. When your cat wakes you at night, it may simply be following its innate instincts to be active during these hours. Another common reason is hunger. Cats have small stomachs and fast metabolisms, which can lead them to seek food more frequently, including during the night. If your cat associates you with feeding, it may attempt to rouse you to fulfill this need. Additionally, boredom or lack of stimulation during the day can lead to nighttime activity. Cats that do not receive enough mental or physical engagement during daylight hours may become restless and seek interaction with you at night. Attention-seeking behavior is another factor. Cats are social creatures, and if they feel neglected or crave companionship, they may wake you to engage in play or simply to be near you. Medical issues can also contribute to nighttime disturbances. Conditions such as hyperthyroidism, arthritis, or cognitive dysfunction in older cats can disrupt their sleep patterns, causing them to be more active at night. Environmental factors, such as changes in routine, new pets, or unfamiliar sounds, can also trigger nighttime awakenings. To address this behavior, ensure your cat has a consistent feeding schedule, provide ample playtime and enrichment during the day, and create a calming nighttime environment. If the behavior persists or is accompanied by other concerning signs, consult a veterinarian to rule out underlying health issues.