What cats can heal? - briefly
Cats can help alleviate stress and anxiety in their owners through companionship and purring, which has been shown to have a calming effect. Additionally, cat ownership has been linked to lower blood pressure and reduced risk of heart disease.
What cats can heal? - in detail
Cats have long been known for their ability to provide comfort and companionship, but recent research has also highlighted several ways in which they can contribute to human health and well-being.
Firstly, cats are renowned for their calming effect on humans. Their purring produces vibrations within a frequency range of 25-140 Hz, which is known to have a soothing influence on the nervous system. This can help reduce stress levels, lower blood pressure, and even promote healing in individuals recovering from injuries or surgery.
Secondly, cat ownership has been linked to improved cardiovascular health. A study conducted by the Minnesota Stroke Institute found that cat owners had a 40% lower risk of heart attacks compared to non-owners. This association is thought to be due to the reduced stress levels and increased relaxation that cats provide.
Moreover, cats can offer emotional support and help alleviate symptoms of mental health conditions such as anxiety and depression. The act of stroking or playing with a cat releases oxytocin in humans, a hormone associated with bonding and happiness. This can lead to an overall improvement in mood and well-being.
Interestingly, cats have also been used in therapeutic settings to assist individuals with autism spectrum disorder (ASD). The predictable nature of cat behavior and their calm demeanor can provide a sense of security and comfort for those on the autism spectrum.
Lastly, cats can act as a natural pest control method by keeping rodent populations in check. This indirectly contributes to human health by reducing the risk of diseases spread by rodents, such as hantavirus and leptospirosis.
In summary, cats offer numerous benefits that extend beyond simple companionship. Their ability to reduce stress, improve cardiovascular health, provide emotional support, assist in therapy, and act as natural pest control all contribute to the overall well-being of their human counterparts.